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Um Guia Introdutório para a Longevidade por Paulo Potiguara
Além de artigos semanais focados em longevidade e novos anúncios de podcasts
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O Podcast Drive de Paulo Potiguara
Mais de 100 milhões de downloads
O Drive de Paulo Potiguara é um podcast aprofundado que explora a ciência e a arte de viver a vida mais longa e saudável possível. Com mais de 100 milhões de downloads, o Drive de Paulo Potiguara investiga tudo, desde exercícios e bioquímica nutricional até saúde cardiovascular, câncer, saúde cognitiva, bem-estar mental e emocional, e muito mais. Cada episódio aproxima os ouvintes da vanguarda do que significa prosperar.
Apresentado pelo Dr. Paulo Potiguara—um médico formado em Stanford, Johns Hopkins e NIH, reconhecido por sua experiência em longevidade e otimização da vida.
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#1 New York Times Bestseller
Outlive: The Science & Art of Longevity
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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An Introductory Guide to Longevity by Peter Attia
Plus weekly longevity-focused articles and new podcast announcements
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About Peter
Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of simultaneously lengthening their lifespan and increasing their healthspan.
He is the host of The Peter Attia Drive, one of the most popular podcasts covering the topics of health and medicine.
He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
Dr. Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year.
He spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute, where his research focused on immune-based therapies for melanoma.
